Mat Pilates helps strengthen your core muscles that help give you better posture and flexibility. Our classes are small and friendly. So why not come along and get flexible!
Please note: Our mat pilates classes are general classes that don’t focus on particular issues. They are for a body that can move comfortably without pain restrictions. If you have specific major injuries you may need to attend a Studio pilates class designed specifically for your injury.
Enquire about this course
Please complete the information to enquire about the course or ring us on 9885 9401.