| Day(s): | Friday |
|---|---|
| Course Dates: | |
| Duration: | 3 weeks |
| Time: | 1:00 pm - 3:00 pm |
| Where: | Alamein Neighbourhood and Learning |
| Cost: | $25 (3 sessions), Concession = $12 (3 sessions) |
| Course Code: | 25ENGRESILI |
Description
Join us for a practical course designed to help you build resilience and explore strategies for increasing positivity in your life.
This is a practical 3-week course which will help you build on your knowledge and skills for managing stress, bouncing back from setbacks and increasing your confidence and self-awareness.