A 4-week course for people interested in learning spelling tricks and improving reading and writing skills while preparing and enjoying new winter recipes.A safe and friendly classroom environment to support your learning,
Learn what plants are good to grow in Winter and how to grow them in this practical course. Contact the Centre for location details Please complete the ACFE enrolment form
Come and Join us for a guest speaker on June 24. Please contact the centre for details. Bookings essential
This course will help you learn meditation and relaxation techniques. These techniques will help you cope with all the stresses of everyday life.
Mat Pilates helps strengthen your core muscles that help give you better posture and flexibility. Our classes are small and friendly. Please note: Our mat pilates classes are general classes that don’t focus on particular issues. They are for a body that can move comfortably without pain restrictions. If you have specific major injuries you may […]
Yoga is great for relaxation and flexibility. This class will include Meditation, Pranayama and guided Relaxation.