A friendly 6-hour course for adults who want to feel safer and more confident online. What you’ll learn: Emails and email addresses, spotting fakes and more.Switching computers/devices onBrowsers, accessing information onlineDownloading/UploadingDifference between mobile phone and computer, wifi & dataTransferring files, basic file managementAnd MORE
Whether you’re a seasoned pro in the kitchen or just starting to explore gluten-free options, this class is for you. Learn how to prepare safe, affordable, healthy and delicious gluten-free meals for coeliacs! Free recipe to take home and try each week.
LEAP into Digital Skills – Discover the world of AI and ChatBots. Course covers ChatGPT and other chatbots and their interactions, explore using AI for all kinds of aspects in your life including work and daily life tasks, image creation, using AI to manipulate music, and the pitfalls to be aware of!
Learn language skills tailored for daily tasks, from reading labels to filling out forms. Gain confidence in navigating real-world situations, understanding Australian culture, enhancing independence and participation in society. We welcome new students at anytime, however, you will need an interview with the co-ordinator before enrolling. Please call the Centre on 9885 9401 to arrange […]
Whether it’s to navigate tough situations or feel more at peace every day, resilience helps us find our way. Learn how to manage stress, reframe, form coping strategies and build your very own resilience toolkit!
An intermediate class that encourages each individual to work within their own limitations. This course expands on our beginner Yoga Gentle course and is designed for people who have done Yoga recently. Our classes are small and friendly.
This class is suitable for beginners, or those seeking a gentler class. Our yoga courses are small and friendly.
No tech jargon. Just simple, practical skills. Learn how to:
Confused about where your files are going? Learn about: Where is Onedrive? How do I access it? How can stop Onedrive from automatically synching files? How do I send emails and attach files to it? Extend your skills in this practical class.