Fermentation & Gut Health

Day(s):Tuesday
Course Dates:
  • May 7, 2026 - June 4, 2026
Duration: 5 weeks
Time: 1:00 pm - 3:00 pm
Where: Alamein Neighbourhood & Learning
Cost: TBA
Course Code: 26ENGLITERA

Description

Discover how to make your own probiotic-rich foods like sauerkraut, kimchi, kombucha, and kefir.
You’ll learn how fermentation supports digestion, immunity, and overall wellness.
Includes take-home jars of your creations!

    Enquire about this course