| Day(s): | Thursday, Friday |
|---|---|
| Course Dates: | |
| Duration: | 8 weeks |
| Time: | 11:00 am - 11:45 am |
| Where: | Alamein Neighbourhood and Learning |
| Cost: | $120 |
| Course Code: | General |
Description
General body fitness, to improve your core body strength and balance. Suitable for beginners or intermediate level.
*Note: Please inform the instructor of any injuries, ailments or pregnancy before class.