Fermentation & Gut Health (NEW)

Day(s): Tuesday
Course Dates:
  • August 12, 2025 - September 9, 2025
Duration: 5 weeks
Time: 1:00 pm - 3:00 pm
Where: Alamein Neighbourhood & Learning
Cost: Cost: $50 (3 sessions), Conc=$40, NR=$109
Course Code: 25ENGLITERA

Description

Discover how to make your own probiotic-rich foods like sauerkraut, kimchi, kombucha, and kefir. You’ll learn how fermentation supports digestion, immunity, and overall wellness. Includes take-home jars of your creations!

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