Fermentation & Gut Health

Day(s):Thursday
Course Date:
    Duration:5 weeks
    Where:Alamein Neighbourhood & Learning
    Cost:$53; Concession=$42; NR=$112
    Course Code:26ENGLITERA

    Description

    Discover how to make your own probiotic-rich foods like sauerkraut, kimchi, kombucha and kefir.
    You’ll learn how fermentation supports digestion, immunity, and overall wellness.
    Includes take-home jars of your creations!

    *Please express your interest to us.

      Enquire about this course