Fermentation & Gut Health

Day(s):Thursday
Course Date:
  • July 16, 2026 - August 13, 2026
Duration:5 weeks
Time:1:00 pm - 3:00 pm
Where:Alamein Neighbourhood & Learning
Cost:$53; Concession=$42; NR=$112
Course Code:26ENGLITERA

Description

Discover how to make your own probiotic-rich foods like sauerkraut, kimchi, kombucha and kefir.
You’ll learn how fermentation supports digestion, immunity, and overall wellness.
Includes take-home jars of your creations!

    Enquire about this course