Fermentation & Gut Health

Day(s):Thursday
Course Date:
  • May 21, 2026 - June 18, 2026
Duration:5 weeks
Time:1:00 pm - 3:00 pm
Where:Alamein Neighbourhood & Learning
Cost:$52; Concession=$41; NR=$111
Course Code:26ENGLITERA

Description

Discover how to make your own probiotic-rich foods like sauerkraut, kimchi, kombucha, and kefir.
You’ll learn how fermentation supports digestion, immunity, and overall wellness.
Includes take-home jars of your creations!

    Enquire about this course