| Day(s): | Monday |
|---|---|
| Course Date: | |
| Duration: | 3 weeks |
| Time: | 1:00 pm - 3:00 pm |
| Where: | Alamein NLC |
| Cost: | $27 (3 sessions); Concession=$21; NR=$64 |
| Course Code: | 26ENGRESILI |
Description
Whether it’s to navigate tough situations or feel more at peace every day, resilience helps us find our way.
Learn how to manage stress, reframe, form coping strategies and build your very own resilience toolkit!