Pilates – Tuesday 7.30pm class

Day(s):Tuesday
Course Dates:
  • July 13, 2021 - September 14, 2021
Duration: 10 weeks
Time: 7:30 pm - 8:30 pm
Where: Alamein NLC
Cost: $130
Course Code: General

Description

Pilates is great for strengthening and improving your core muscles. It helps your flexibility and improves your posture.

Our courses are small and friendly so you can get individual attention.

Please note:  Our mat pilates classes are general classes that don’t focus on particular issues. They are for a body that can move comfortably without pain restrictions. If you have specific  major injuries you may need to attend a Studio pilates class designed specifically for your injury.

    Enquire about this course